Who's That Girl???
My name... Kella MacPhee
Where I live... The Jersey Shore
My style... Modern, Candid, Fresh
My website .... www.kellamacphee.com and www.kellamacphee.blogspot.com
The piece of equipment I can't part with...My fish eye lens!
The album company I use...Art Leather, Kolo, Asuka etc...I love variety!
A website I visit often... The WPJA for inspiration and Anthropologie for the best clothes!
One thing I do daily for my business...I’m constantly on the look out for new trends…my goal is to stay current.
What I charge for an 8x10...not much…$15 bucks
3 things you'll find on my desk...a stack of Rangefinder Magazines, my brand new imac that I love and yellow post it notes with reminders stuck all over!
Something you must have in every business....to be successful you have to find what you love. I can’t imagine myself doing anything else!
Something I always have with me during a photo shoot...a pack of doublemint gum, business cards and extra batteries.
If I could have someone shoot a portrait of me if would be ...definitely Jessica Claire…I love how fresh her photos are!
A challenge I face in my company...I would say making my couples happy and still having a profitable business. I don’t want to charge $40 bucks for an 8x10!
If not a photographer I would have been a… Well, I’ve definitely found what I love to do… being an entrepreneur is my thing so maybe a boutique owner!
Kella's favorite image of recent
What do you think happens to you when you die...I hope to come back as something cool…like a dolphin or hummingbird!
What's your drink...water with lotsa lemon
Something always in my purse...coconut flavored chapstick and my point and shoot.
What I ate for breakfast..dark chocolate carnation instant breakfast and wheat toast with grape jelly...yum
Something I must have for Summer...cute flip flops, a new frilly dress(maybe from Anthropologie..a girl can dream) and some new dangly earrings…I can’t have enough of them.
I'm annoyed by...telemarketers!
Something I love to indulge in...croissants...I indulge often!
Shower or bath...A super long shower…I’ll stay in until the water runs cold or my fingers prune up!
A favorite beauty product of mine...I love Benefit Hoola bronzer…I use it year round and Philosophy products like Baby Grace Perfume and Hope in a Jar.
If I needed therapy it would be for...my dog… Ruby, I love her but she needs a little one on one time to sort out her feelings about other dogs!
I'm happiest when...the sun starts to set…
If they made a movie about my life, it would be...a comedy for sure!
Kailee's Daily News
CONTEST - Send me a photo of you holding a sign that has your first and last name and then states this "What's your crime" For example mine would say: Kailee Ann indulging in Men's magazines! Send your entry to kailee@bludomain.com. A big thanks to Brocade Home for donating a Full/Queen Crushed Velvet Duvet Cover in Lilac, 2 Crushed velvet lilac bolsters, 2 Trellis Jacquard Decorative Pillow Covers in chestnut / lilac, and 2 Blossom Burnout velvet pillow covers in lilac www.brocadehome.com
. very sad news at Blu today - our fish "Chaya" has passed away. She was a few months short of 3 years- old. Yes a "beta fish" but she had personality and was loved.
. Don't buy it! I'm a big fan of Mr. Kevin Trudeau but I was sorely disappointed in his new book "The Weight Loss Cure." While it has a lot of useful information, it is not practical for the average person. So save your money and I will give you some excerpts from his book.
. drink one large glass of water immediately upon arising, and one- half to one gallon throughout the day. Spring water is the best. Stay away from tap water.
. walk for one hour per day. Walk outside.
. take 2 teaspoons of extra virgin raw cocount oil per day. Stimulates metabolism, improves digestion and helps release fat cells.
. eat two organic apples a day. Apples cleanse your live, gallbladder and colon.
. eat two organic grapefruits a day. Enzymes in grapefruit are proven to release fat.
. colonics (lose 5 to 20 pounds by cleaning your colon) He recommends 15 in 30 days however that doesn't sound like fun!
. take one tablespoon of raw organic apple cider vinegar 3 times daily. Cleanses the internal organs.
. cleanse your colon ( The Almighty Cleanse or The Seven-Day Miracle Cleanse or The Pure Body Institute Body Cleanse or the Dual Action Cleanse)
. eliminate candida yeast overgrowth. I'm a fan of this product: ThreeLac. Buy some now at www.123candida.com
. drink one cup of green tea and one cup of Organic Yerba Mate tea daily.
. sweating is good for you and it helps release toxins. If you can spend time in a sauna do it!
. sleep! Lack of sleep can lead to obesity. The "healing hormones" your body needs are released between 11p.m. and 2 a.m.
. spend time in the sun. Lack of sunlight can lead to depression, overeating, increase in appetite, low metabolism and weight gain.
. get massaged, do yoga, take digestive enzymes, get a parasite and liver cleanse, breathe, lift weights, abstain from drugs, eat six times a day, eat dinner before 6 p.m., eat salad with lunch and dinner, no high fructose corn syrup, no trans fat, no fast foods, no farm raised fish, eat only organic meat and dairy products.
. buy a rebounder www.ultimate-rebound.com . Rebounding is the only exercise that stimulates and exercises every cell in the body. The best part is that 10 minutes a day will give miraculous physical and mental health benefits.
. get rid of your microwave. Food that is microwaved has been chemically altered into an unnatural state and can affect blood cell counts and hormonal imbalances.
. MSG ( No Monosodium Glutamate) is the enemy.
. what makes you fat? Artificial sweetners such as NutraSweet, Splenda, aspartame, sucrolos, and saccrin.
. buy a shower filter. Research shows when you take a shower your body absorbs more toxins than if you drank eight glasses of the same water. Unfiltered water is loaded with fluoride, chlorine and hundreds of other contaminants.
. fluorescent lights cause chemical reactions in the brain that produces fatigue and depression.
. buy some AlphaCalm. Take one capsule two times daily. Powerful and effective product for reducing stress and promoting relaxation. www.alphacalm.com
. get a daily shot HCG (human chorionic gonadotropin)
My health tip: go dancing, sing and laugh!
I was disappointed in his book as well. While I started to read his book, I started jotting down what to follow and gave up after I had 24 of his suggestions and was still writing - I realized that this was a pretty long list of things to do and that I would have to remind myself on my daily things to do list to remember to follow my things to do list from Trudeau - haha!! Thanks for highlighting the topics =)
Posted by: Lisa-Lisa | April 24, 2007 at 02:02 PM
I would definitely recommend Infrared Saunas to anyone - they are fantastic!!
Colonics - while you definitely loose weight (I lost 10lbs. from them) it's extremely painful and stressful procedure. I would avoid them and use only for an absolute last resort.
Rebounders are EXCELLENT!!! I would highly recommend to anyone too.
Posted by: Stacey | April 24, 2007 at 06:42 PM
Ladies out there... before doing any sort of body cleansing or taking any supplements make sure they don't effect any medication you are taking, ESPECIALLY BIRTH CONTROL. Even eating excess amount of grape fruit juice will effect birth control. Please be careful when taking any diet advice from anyone that doesn't understand your full medical background. Please post a disclaimer to this blog entry.
Posted by: concerned lady | April 24, 2007 at 07:28 PM